Episodes

Thursday Aug 29, 2019
Sports Recovery: What Works
Thursday Aug 29, 2019
Thursday Aug 29, 2019
How To Use Nutritional Support To Recover From Grueling Sports Activity

Thursday Aug 29, 2019
Probiotics and Prebiotics: What's Best For You
Thursday Aug 29, 2019
Thursday Aug 29, 2019
Dr. Safdi discusses the benefits of Probiotics and Prebiotics. How do they help?

Wednesday Jun 26, 2019
When to get a Second Opinion?
Wednesday Jun 26, 2019
Wednesday Jun 26, 2019
Dr. Safdi and Dr. Renner discuss when to seek a second opinion for your illness.

Tuesday Jun 18, 2019
Reflux: The Treatment Burn
Tuesday Jun 18, 2019
Tuesday Jun 18, 2019
Dr. Safdi and Dr. Renner discuss the treatment of gastroesophageal reflux disease (GERD) and the complications of the treatment with PPIs (protein pump inhibitors).

Wednesday Jun 05, 2019
Fruit Juices: Gems or Junk
Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
Dr. Safdi discusses fruit juices and healthy drinks

Wednesday Jun 05, 2019
Power Bars, Granola, And Yogurt: Healthy Snacks or Hidden Sugars
Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
Dr. Safdi discusses healthy snacks you can buy or make yourself.

Thursday May 30, 2019
Second Opinion: Preventing Esophageal Cancer
Thursday May 30, 2019
Thursday May 30, 2019
Dr. Safdi and Dr. Renner discuss “hard to swallow,” preventing cancer of the esophagus.

Monday May 06, 2019
Preventing Colon Cancer: The Real Poop
Monday May 06, 2019
Monday May 06, 2019
Dr. Sadfi and Dr. Renner discuss the controversies of colon cancer prevention

Monday Apr 01, 2019
Heart Disease and How to Avoid It
Monday Apr 01, 2019
Monday Apr 01, 2019
Dr. Safdi di5scusses latest heart study showing 50% of all Americans over 30 year old have heart disease. Let's prevent it!

Tuesday Mar 26, 2019
Eggs, cholesterol, and heart health
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
Dr. Alan Safdi reviews the latest study on eggs, cholesterol, and heart health.