Episodes
![Timing of meals and exercise to prevent or improve diabetes](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Monday Jun 19, 2023
Timing of meals and exercise to prevent or improve diabetes
Monday Jun 19, 2023
Monday Jun 19, 2023
Dr Safdi and Dr Renner discuss timing of meals and exercise to prevent or improve diabetes
![Non-sugar sweeteners: What the WHO had to say...not so sweet](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Monday Jun 19, 2023
Non-sugar sweeteners: What the WHO had to say...not so sweet
Monday Jun 19, 2023
Monday Jun 19, 2023
Dr. Alan Safdi and Dr. William Renner discuss Non-sugar sweeteners: What the WHO had to say...not so sweet
![Kicking your blood sugar to the curb...what’s new inType 2 Diabetes](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Tuesday Sep 13, 2022
Kicking your blood sugar to the curb...what’s new inType 2 Diabetes
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Dr Safdi and Dr. Renner dicuss kicking your blood sugar to the curb...what's new inType 2 Diabetes.
![Cheating Death to Live Longer](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Tuesday Sep 13, 2022
Cheating Death to Live Longer
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Dr. Safdi and Dr. Renner discuss ways to cheat death.
![The dirty dozen...organic foods - are they worthwhile?](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Tuesday May 31, 2022
The dirty dozen...organic foods - are they worthwhile?
Tuesday May 31, 2022
Tuesday May 31, 2022
The dirty dozen...organic foods - are they worthwhile?
![Beautiful dreams for a longer life](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Tuesday May 10, 2022
Beautiful dreams for a longer life
Tuesday May 10, 2022
Tuesday May 10, 2022
Dr. Safdi and Dr. Renner discuss sleep and a longer life.
![Sleep: How much do you need and how to best get it](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Sunday Apr 24, 2022
Sleep: How much do you need and how to best get it
Sunday Apr 24, 2022
Sunday Apr 24, 2022
Dr. Safdi and Dr. Renner discuss Sleep: How much do you need and how to best get it.
![The role of a high fiber diet in preventing dementia](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Tuesday Apr 19, 2022
The role of a high fiber diet in preventing dementia
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Dr. Safdi and Dr. Renner discuss the role of a high fiber diet in preventing dementia
![Olive Oil: The juice that oils longevity](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Monday Jan 24, 2022
Olive Oil: The juice that oils longevity
Monday Jan 24, 2022
Monday Jan 24, 2022
Dr. Safdi and Dr. Renner discuss Olive Oil: The juice that oils longevity!
![Why diet and exercise don’t work...Part 2](https://pbcdn1.podbean.com/imglogo/image-logo/4005289/podcast_300x300.jpg)
Monday Jan 17, 2022
Why diet and exercise don’t work...Part 2
Monday Jan 17, 2022
Monday Jan 17, 2022
Dr. Safdi and Dr. Renner disucss Why diet and exercise don't work...Part 2