Wellness Evidence-Based Medicine
Nuts: are they worth the calories?

Nuts: are they worth the calories?

July 1, 2021

Dr. Safdi and Dr. Renner discuss Nuts: are they worth the calories?

Blueberries- the fruit of life? Benefits and Downsides

Blueberries- the fruit of life? Benefits and Downsides

June 15, 2021

Dr. Alan Safdi and Dr. William Renner discuss Blueberries- the fruit of life? Benefits and Downsides

Cinnamon - the spice of life? Benefits and Hazards

Cinnamon - the spice of life? Benefits and Hazards

May 25, 2021

Dr. Safdi and Dr. Renner discuss Cinnamon - the spice of life? Benefits and Hazards as part of the series on nutrition.

Can Exercise Be Bad for You?

Can Exercise Be Bad for You?

April 5, 2021

Dr. Safdi and Dr. Renner discuss Exercise and Can Exercise Be Bad for You?

Part 2: Osteoporosis: steps to prevent weak bone that lead to hip and vertebral body fractures

Part 2: Osteoporosis: steps to prevent weak bone that lead to hip and vertebral body fractures

April 5, 2021

Dr. Safdi and Dr. Renner discuss how to easily have your bone density measured and steps to prevent weak bone that lead to hip and vertebral body fractures.

Part 1 Osteoporosis :  Weak bones that lead to hip and vertebral body fractures

Part 1 Osteoporosis : Weak bones that lead to hip and vertebral body fractures

March 31, 2021

Dr. Safdi and Dr. Renner discuss how to easily have your bone density measured and steps to prevent weak bone that lead to hip and vertebral body fractures

Eating Less Meat Linked to Healthy Aging…Key Could Be Smelly Gas

Eating Less Meat Linked to Healthy Aging…Key Could Be Smelly Gas

March 23, 2021

Dr. Safdi and Dr. Renner Discuss Eating Less Meat Linked to Healthy Aging...Key Could Be Smelly Gas

Fatty liver disease - NASH- is now the major cause for liver transplant in US!

Fatty liver disease - NASH- is now the major cause for liver transplant in US!

March 3, 2021

Dr. Safdi and Dr. Renner discuss Fatty liver disease - NASH- which is now the major cause for liver transplant in US!  This is a preventable diseases....hear how

Persistent symptoms after Covid-19 or Long Covid

Persistent symptoms after Covid-19 or Long Covid

February 20, 2021

Dr. Safdi and Dr. Renner discuss persistent symptoms after Covid-19 or Long Covid.

The J and J  Covid Vaccine Details

The J and J Covid Vaccine Details

February 1, 2021

Dr. Safdi and Dr. Renner discuss the J and J Covid-19 Vaccine.

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