Should I Get a Second Opinion?

Would statins help you protect your heart

Dr. Safdi talks about the benefits of statins.

Wash your hands...the easiest way to prevent disease

Wash away infectious diseases...Dr. Safdi talks about clean hands.

Drowning in plastic: How to Stay Afloat

Plastics are in our food and water.  How to avoid them!

Heat Strokes Kill More Than Hurricanes

Summer heat leads to heat injury including heat strokes. Dr. Safdi tells you how to  avoid this danger!

Sports Recovery: What Works

How To Use Nutritional Support To Recover From Grueling Sports Activity

Probiotics and Prebiotics: What's Best For You

Dr. Safdi discusses the benefits of Probiotics and Prebiotics. How do they help?

When to get a Second Opinion?

Dr. Safdi and Dr. Renner discuss when to seek a second opinion for your illness.

Reflux: The Treatment Burn

Dr. Safdi and Dr. Renner discuss the treatment of gastroesophageal reflux disease (GERD) and the complications of the treatment with PPIs (protein pump inhibitors).

Fruit Juices: Gems or Junk

Dr. Safdi discusses fruit juices and healthy drinks

Power Bars, Granola, And Yogurt: Healthy Snacks or Hidden Sugars

Dr. Safdi discusses healthy snacks you can buy or make yourself.